What is Marma Therapy and Its Significance?

Marma therapy is an integral part of Ayurveda that helps to maintain health released the blocked energies in the body. That is why one can learn this therapy in an Ayurveda course in India and somewhere else.

Marma is a Sanskrit word and it means hidden or secret. So, Marma points are the vital junctures in the body where two or more tissues meet like muscle, bone, vein, ligament, and joints. Serious damages and pain are caused to health when these points got inflicted.

How many Marma Points Present in Your Body?

According to Ayurveda, our body has 108 Marma points including the mind. The Marma points compromises of seven chakras or energy centers in the body. You can find detail explanation and description of the points in the Sushruta Samhita written centuries ago.

What Happens in Marma Massage?

The primary aim and goal of Marma therapy are to remove the blockage of energy in the body by stimulating the points. Individuals experience invigorating physical and psychological relaxation and strength.

In the Marma massage course, students learn the powerful process of opening the energy channels of the body with rubbing and pressing the points. Expert practitioners offer insightful training and skills to acquire expertise related to this technique.

Top therapeutic benefits of Marma massage

Individuals taking Marma massage experience emotional, physical, mental and spiritual improvements during the massage. Here are the additional benefits:

• Relief from acute and chronic pain
• Improve functionalities of body organs and system – immunity system, digestive, respiratory, neural and psychological in the body.
• Detoxify body’s harmful chemicals
• Improve skin condition to bring radiance
• Help improve the body’s temperature and dosha balance
• Promote deep sleep with the release of neurochemicals in the body.

As you can see, Marma therapy promote and enhance the overall health of an individual. It is considered a holistic healing system with considerable uses in the western countries.

Where to study Marma massage?

India is the place where the Ayurveda and therapeutic massages originated. The healing methods are still practiced diagnosing and treating chronic diseases. Ayurveda school in India offers comprehensive training to students coming from different countries. The training helps students acquire expertise and certification necessary to practice in real life.

Want to study Marma massage?

Contact us to enroll in the coming batch at the top institute in Goa.

What are The Changes That Ayurveda Can Bring into Your Life?

Ayurveda is known to be the oldest method of healing the body with its roots from India. The word Ayurveda is derived by combining two Sanskrit words “Ayur” and “Veda” which means “the science of life”.

Ayurveda primarily focuses live to a healthy lifestyle and maintain a balance between the body, mind and the soul rather than just healing the body from disease. To do that, it uses several techniques like yoga, meditation, massage, herbal medicines and a healthy diet. You can learn these techniques from an Ayurveda college in India.

If you practice these Ayurvedic methods, you’ll definitely observe a massive change in your life. Let’s look at some of the changes that Ayurveda can bring into your lives.

Control on Stress and Anger

One of the best things about Ayurveda is that it can affect you at your emotional level. Adding an hour for yoga and meditation into your daily routine can bring a massive change in your life. It can help you to control your stress, anger, anxiety and all other negative emotions which are very common in this modern lifestyle.

Maintain A Healthy Weight

Obesity is the top indicator of an unhealthy lifestyle which can be the cause of many harmful diseases. But don’t worry, Ayurveda is here to save you. Taking a diet according to Ayurveda and doing exercises regularly can help you in maintaining a healthy a weight. Also, it improves the flow of energy in your body and removes the harmful toxins from your body.

Helps in Building Immunity

As discussed above, the main aim of Ayurveda is promoting health rather than treating diseases. Ayurveda helps in building your immunity which is the most important thing that prevents diseases from conquering our body.

Practicing Ayurveda has become a compulsion today because we live in a world that is not good for health with lots of pollution, unhealthy diet, and stressful lifestyle. Ayurveda is a gift of nature from which everybody can take benefits.

So, are you looking for the best Ayurvedic colleges in India to learn Ayurveda?

If yes, visit “Aithein Healing” to discover almost every aspect of Ayurveda. They provide a variety of Ayurvedic courses to choose from like the marma massage course, Indian head massage, Thai massage. So, visit their website and book a course now.

How to become a Somatic Bodywork Therapist?

Did you know that our body secretly stores the distressing experiences occurring to us in daily life?

Events like the death of dear ones, meeting accidents, injuries, and other mental traumas take other shapes in the body. The unpleasant events often create psychological problems and affect the individual in different ways. They are often manifested in other forms and problems like nervousness, fear, gastric issues, pains, anxiety, and others. These moments can create obstacles and act as a mental block in achieving complete well-being and happiness.

What is Somatic Therapy?

Somatic is a Latin word, and Soma means “the living body.” Somatic Therapy is an approach taken to enhance mental, emotional, physical and biological function to get option well-being and healing by an individual.

This therapy tries to access the intelligence of our body and the subtle relationship between the subconscious to realize our potential and enable an in-depth inner healing process.

Techniques Used in the Therapy

The primary goal of somatic bodywork training in India is to teach students how to promote a body-mind balance. Specialised touching methods are utilized like soft tissue massage, compressing and kneading. That is why most of the students had prior experience in massage therapy or worked as a professional therapist.

Why is it called holistic healing?

Holistic healing means a complete cure of the body, mind, and spirit to experience the optimal wellness using conventional to modern therapies. To add holistic healing to this therapy, students will learn to integrate the spiritual, psychological and physical aspects of the clients. 

Also, some of the skilled practitioners use tantric philosophy, humanistic psychology, mind-body medicine practices, osteopathy, and somatic body-work therapies in the market. So, it is a vast subject that requires the right amount of skills and experience to be called as an expert. 

Benefits of Somatic Therapy for Individuals

Students studying this course at the Ayurveda training in Kerala or elsewhere will experience numerous mental and health benefits. Some of the vital benefits are given below:

• Individual get self-awareness
• Reduce stress and depression
• Boost self-confidence
• Explore physical and emotional concerns
• Effective in the treatment of borderline personality

Where to study?

Techniques of Somatic therapy can be a crucial addition for a massage therapist to enhance their skills and knowledge for client’s well-being. It is a good career option for a new student who wants to start a career in this traditional massage and healing system.

Indian institutes have a reputation of providing top-rated Ayurveda courses in Goa and other places. You can study the Somatic therapy from the expert practitioner in India.

Contact us to enroll in Somatic and other massage courses today.

Marma Therapy: The Indian Form of Acupressure

Ayurveda is the oldest curative therapy in the world. It uses different ways like yoga, meditation, massage, and herbal medicines to heal the body and promote a healthy lifestyle.

One method used in Ayurveda to improve the flow of energy in the body is known as the ‘Marma Therapy.’ Several energy points in the body called the ‘Marma’ points are massaged and pressed gently to remove energy blockages in the body. Marma therapy is a part of the Indian Ayurvedic massage which is also considered as an alternative to Acupressure. But, do you know that the acupressure is developed by taking inspiration from marma therapy? In the ancient time, Chinese scholars came and studied Ayurveda in India and formed their technique of natural medicine and Acupressure.

Marma therapy was originated in India by the warriors of the world’s oldest martial arts called ‘Kalaripayattu.’ They have discovered 108 marma points in the body which are located on the intersection of two or more veins, joints, ligaments, limbs, and muscles. Marma points are present all over the body from head to toe. Marma massage can lead to a drastic improvement in both physical and mental health of an individual.

How is Marma Therapy Different from Acupressure?

While Acupressure is inspired from Marma therapy, the location of points and the technique of treatment is different. The pressure points of acupressure are located in different places of the body from marma therapy. Also, acupressure uses external tools like needles to apply pressure on the points. But marma points are very delicate and must be massaged by using hands only.

Marma therapy has several physical and mental health benefits. It removes toxins from the body, improves muscle and organ health, reduces stress and maintains an emotional balance.

So, are you looking for an Ayurveda training institute in India that teaches this course?

If yes, then visit ‘Aithein Healing’ to learn Ayurveda in detail. It is an ideal destination for you if you want to learn marma therapy, Indian head massage, Thai massage and other Ayurvedic concepts. They’ll also provide you a professional certificate which will help you a lot if you want to pursue your career in Ayurveda. So, visit their website now and book an Ayurveda course now.

Top Ayurvedic Healing Courses to Study in Indian Institutes

Ayurveda is a life science that provides information on how to achieve complete health. The principles and healing methods are worth learning to apply to your lifestyle. The healing system had evolved and proven to treat numerous diseases bring worldwide recognition and usages.

Ayurveda contains a compiled list of health issues and their treatments with natural methods. The therapy revolves around these ancient techniques – yoga, meditation, massage and herbal medicines. It is worth mentioning that Ayurvedic healing courses in India will provide theoretical and practical knowledge essential to embed in your lifestyle. It is a good step towards changing an ethical lifestyle.

People are coming to learn Ayurveda in India at the top institutes. Crucial steps towards starting a successful career in the traditional healthcare industry. Demands for massage therapists and yoga practitioners grew significantly in the western countries now.

If you are determined to learn and make changes to achieve a better life, here are some popular healing courses you can study at Indian institutes:

• Ayurvedic massage course
• Marma Points Massage
• Thai massage course
• Indian head massage
• Rope massage
• Somatic bodywork therapy
• Aithein Healing course
• And others

Each of these massage courses teaches and work on the basic principles of Ayurveda. Doshas, chemical balance, and top treatments are explained in the classroom training. One to one guidance of teachers helps students to understand the complex Ayurvedic principles and their applications. Workshops will enable students to apply their understanding into practice. In this way, students would gain insights and practical skills that are necessary to enter this industry.

Studying the traditional healing methods of Ayurveda can bring tremendous effects on your health. It will encourage you to eat right, reflect on yourself, chemical balance, and find natural therapies that treat small ailments to complex ones. Indian head massage training is a popular choice for students willing to start a career and bring well-being in others.

Want to study the top massage courses in India?

Aitheinhealing institute may be an ideal choice for you. Situated in Goa, you can find different short-term Ayurvedic courses to study and learn from expert practitioners. Contact them to enroll in a course today.

Why Are More People Heading Towards Ayurveda Again?

Going back to a few decades, people used to live a life away from pollution and stress and do more physical work. Hence, they live a healthy and longer life. However, today’s generation is totally different. They are encircled with technology, stress, and pollution which has led to so many health problems. The main reason behind so many diseases is the lack of an Ayurvedic lifestyle.

Ayurveda is not a skill that can be learned only in Ayurveda colleges of India. We just need to add a few habits in our daily routine like exercise, meditation, waking early in the morning and eating a diet according to Ayurveda and that’s all.

As the government has promoted Ayurveda practices like building government ayurvedic hospitals and opening yoga and meditation camps, the awareness among people regarding Ayurveda has increased. Hence, people are re-implementing Ayurveda in their daily life. So, following are the amazing benefits of Ayurveda that has drawn the attention of people across the globe.

No Side-Effects

This would be one of the greatest reasons behind choosing Ayurvedic Medicine. Ayurvedic medicines have nominal or no side-effects unlike, the allopathic medications which can harm the body severely or can even lead to death if taken a wrong dose. The reason behind this is that ayurvedic medicines are prepared by using the natural herbs doesn’t harm the body.

Treats at The Deepest Level

Do you know that the modern medical science only treats the symptoms of some diseases? But, Ayurveda treats the disease at its root level. It takes some time to heal but provides a permanent solution. Also, Ayurveda focuses on healing the overall body and maintaining a balance between body, mind and the spirit.

Ayurveda has enormous number of health benefits like reducing stress, weight maintenance, hormonal balance, and detoxifying the body. It’s a gift of nature from which everyone can take benefits to live a healthier and happier life.

So, if you are looking for some best Ayurveda colleges in India to learn Ayurveda to a deeper extent, I would prefer you to visit ‘Aithen Healing’. They will teach you some best ayurvedic courses which can make it a lot easier for you to pursue your career in Ayurveda. So, visit their website now.

Why is Indian Head Massage Becoming Popular in Western Countries?

Did you know the health benefits of Ayurvedic massages?

The traditional massages of Ayurveda are helpful to treat and prevent numerous health problems. People have embraced them in their daily lifestyle to gain multiple health benefits. The reason for their inclusion of massages in the daily lifestyle is the proven effectiveness for your well-being.

There are over 40 massages available in the traditional healthcare industry. But, Indian head massage is one of the most popular ones in the western countries.

The Indian head massage is a holistic healing system that promotes the complete well-being of an individual taking care of body, mind and spirit. Going for Indian head massage training helps a student to understand how to create a harmony of these identities. Thus, studying this ancient healing procedure has become extremely essential now.

The Indian head massage is simple and easy to deliver to anyone and anywhere. No change of clothes is required. The head, neck, back, and face are massaged using olive or other oils for smooth pressing and rubbing.

The head is a junction of millions of nerves and Marma points. Pressing these points stimulates blood flow, reduce stress, anxiety and immunity system in your body. In short, you will experience holistic well-being and not concentrate on the upper part only. Hence, Indian head massage is considered as one of the healing courses in India for students.

However, one can get a soothing experience from an expert masseur. There is a growing demand for experienced and certified massage therapists in the western countries now. Masseurs can get a job in the spa, clinics, rehabilitation centres, hospitals, and airports across the globe. It provides a good amount of job opportunities and wages to students completion of studies.

However, you must learn Ayurveda in India from a top institute to get training from expert practitioners. In this way, you will learn the principles and practice according to the original form. At the end of the training, you will get a Government recognised certification from the institute.

Want to study Ayurveda massage in India?

Aithein Healing is a top institute offering training to the students in the traditional massages. Contact us to enrol in the course today.

Why is Ayurveda Better than Other Medicinal Systems?

Today, most of the people prefer to take allopathic medicines for the treatment of their body. But, do you know that the medical science is invasive and treats only the symptoms of some diseases? Also, it may react and harm your body if taken inappropriately.

So, is there any better option? Ayurveda may be an ideal option for you.

Ayurveda is an ancient medicinal system originated and being practiced in India for thousands of years to treat numerous ailments. Ayurveda focuses not only to heal the body but also to promote a healthy lifestyle through Yoga, meditation, herbal medicines and massage therapies. You can quickly learn these Ayurvedic treatments easily in any Ayurveda school in India.  

Here are some of the health benefits which you can avail only if you choose Ayurveda:

• Ayurveda works on the roots of the disease rather than just treating the symptoms of the disease which provide a permanent solution. It can treat almost every disease of the body without performing a surgery.
• The students of an Ayurveda course in India are taught to examine the whole body to check whether all systems are working well or not. An Ayurvedic physician is aware of your body well, and hence he can treat any of your body diseases.
• One of the best things about Ayurveda is that the medicines used in Ayurveda have least or no side effects on your body. This is because the Ayurvedic medicines are prepared by different herbs which don’t harm the body.
• Ayurveda can also change your overall personality by treating your body at the psychological level. Yes, there are many therapies in Ayurveda like, meditation, somatic bodywork and marma therapy which helps in reducing your stress and boosting your confidence.

There is almost a never-ending list if we talk about the benefits of Ayurveda in our life. Of course, it takes time in treating the problems of your body and creating a balance between the mind, body and the soul. But, it the only medicinal system in the world that can do that effectively.

So, are you looking for the best institute that teaches Ayurveda?

If yes, then visit ‘Aithen Healing’ and become an expert in Ayurveda. They teach many concepts like Indian head massage, Thai massage, sound healing, and the marma massage course. So, visit their website and book a course now.

Why is Indian Head Massage a Holistic Therapy?

Indian head massage is a treatment given based on the centuries-old techniques and principles of Ayurveda. Massage is done on the upper part of the body – upper back, neck, shoulder, face, and head.

The massage is amazingly relaxing and invigorating owing to its holistic nature working on the body, mind, and spirit. It is because holistic therapies work on giving you full relaxation and inner calm. That’s not all; they are helpful to bust stress, pain, and psychological problems.

Studying the Indian Head Massage course is an ideal choice if you want to experience and learn techniques to offer others. The massage is very simple yet effective to bring complete wellbeing to your loved ones and clients.

The primary reason is to achieve a delicate balance of chemicals in the body. It is possible following an ethical lifestyle consisting of yoga, meditation, massage and herbal medicines. And, Indian head massage is an integral part of this therapy.

Here some of the benefits of taking Indian head massage:

• Reduction in anxiety and stress
• Promote better sleep
• Reduce neck and back pain
• Help in migraine and headache
• Promote hair growth massaging on the scalp
• Detoxify and improve blood circulation

Where to study the traditional massage?

Many institutes are offering Ayurveda training courses to the students. And, Indian head is one of the prominent courses offered at the Ayurveda school in India. Expert practitioners employ workshop and theoretical training to acquire skills.

Ayurvedic principles and therapies are taught in the course to aspirants. Students will learn to rub, press and knead the body for clients. The techniques involved are trained in the classroom practicing on other students. Kerala Ayurveda Academy offers specialized training on different massages to students to acquire expertise in this field. Students learn the ancient healing methods by practice on the workshop during the course.

Want to study the Indian head massage in India?

Aithein Healing is a top institute offering training in the traditional healing system in Goa. Join in the massage course to get a fantastic study experience of Ayurvedic concepts. Contact us today.

Ayurvedic Medicinal Herbs in Homes That We Don’t Know

Ayurveda originated in India about 5000 years ago. The name ‘Ayurveda’ was derived from the Sanskrit words ‘Ayur’ and ‘Veda’ which means ‘the science of life.’ Ayurveda is not only just an ancient medicinal system to heal bodies. But, it’s a way of living a healthy life and maintaining a balance between the mind, body and the soul.

However, today’s generation thinks that Ayurveda is a skill that we can learn only in the Ayurvedic colleges in India. But, that’s not true. Ayurveda is present in our everyday life, even in our food. Yes, there are many Ayurvedic herbs that we ignore but use in our daily diet.

So, here are the list of some herbs and their benefits that are available in every household:

Turmeric

Turmeric is the most popular herb which is available in almost every household. Most of the Indian dishes are incomplete without turmeric. Coming to its health benefits turmeric is mainly known for its anti-bacterial properties, but it also gives relief from joint pain, arthritis, digestive problems and heart diseases.

Mint

Mint leaves or ‘Pudina’ is commonly used to make chutneys which helps in purifying the blood, curing headaches, sore throats and also protecting the body against the harmful bacteria.

Black Pepper

This herb is often used in Indian and international cuisines to enhance the taste of food. However, it also helps in treating numerous health problems like digestive disorders, constipation, ulcers, and toothache.

Ginger

Ginger is an herb which is commonly used in the winter season to prevent the body from getting sick, cold, flu, congestion, headaches and sore throats.

Camphor

Camphor is an excellent anti-bacterial and anti-fungal agent which helps in giving relief from body pain. Also, it is used to treat a cough, cold, asthma, and toothache.

In short, these herbs are an essential part of many Ayurvedic medicines. Do you want to study Ayurveda principles and massages from expert practitioners?

Aithein Healing is one of the best ayurvedic colleges in India providing training in various Ayurvedic concepts. Here you can study numerous Ayurveda massage courses like marma therapy, Indian head massage, sound healing and many more in a peaceful ambiance away from hustling and bustling of city life.

Contact them to enroll in the next Ayurvedic massage course today.

Why is Learning Ayurveda Important for New Generation?

Today’s world is encircled by several deadly diseases. So, more and more people are heading towards the medical science which provides faster results. But, do you know that medical science is invasive and mostly work on symptoms of diseases. So, it doesn’t provides a permanent solution.

So, what should you do now? Which is the best technique to heal the body and live a healthy lifestyle? The answer is Ayurveda.

Ayurveda is an ancient medicinal system which was originated in India around 5000 years ago. It believes in maintaining a balance between mind, body, and the soul. Ayurveda is a way of living a healthy life rather than just healing the body. That’s why people are becoming more aware of this healing methods and are coming to take Ayurveda training in Kerala and other states in India.

You won’t believe that the Chinese techniques called ‘Acupuncture’ and ‘Martial Arts’ are purely inspired and developed from the Indian techniques called ‘Marma Therapy’ and ‘Kalaripayattu’. In the ancient times, many Chinese scholars came to India to learn these techniques. Also, the ancient Ayurvedic practitioners have found the technique of somatic bodywork training in India thousands of years ago which help individuals to get cured of psychological problems caused due to traumatic events. Also, it can bring a drastic improvement in your confidence and body language. The neuro scientists are researching in this field, but the modern medical science is far behind from Ayurveda.

The Significance of Ayurveda in Modern Lifestyle

The modern hectic lifestyle has created many emotional disbalances in the individuals. People are complaining of emotional outburst like anger, stress, and anxiety which create major psychological problems later in life. Therefore, the need for implementing Ayurveda in our daily lives is a must.

We can do this by just including these few points in our daily routine:

• Get up early in the morning and take some fresh air.
• Start your day by drinking water.
• Exercise and meditate regularly.
• Eat a healthy diet.
• And other essential for a healthy living

There are also other techniques which you can use to live a healthy life and lifestyle. These are different Ayurvedic therapies like Panchakarma, Marma therapy, Ayurvedic head massage.

So, do you want to learn more about Ayurveda and its therapies?

If yes, then visit ‘Aithen Healing’ to explore Ayurveda in detail. They’ll introduce you the different concepts of Ayurveda from Indian Ayurveda massage to International therapies to heal the body and provide relaxation. Also, you have the opportunity to take Ayurveda course in Goa which is famous for its beautiful and peaceful beaches. 

Contact them to book an Ayurvedic course now.