Indian Ayurveda and Its Relevance in the Modern World

In today’s hectic world, where people can be seen overtly busy with their works, and they seem to have no time left to pay attention to their physical needs, different types of problems, physical and mental, have become common among them. 

Though numerous medicines have been invented by researchers to cure these problems, neither of them is immune to side-effects.

Amid this situation, people are looking back at ancient ways of curing problems. Here is where Indian Ayurveda emerges as the most elegant way of tackling with the complex modern issues like anxiety, boredom, frustration, joint pains, etc. 

Even the number of international students looking to study Ayurveda in India has increased significantly.

So what are those reasons that still attract people to know and understand about Ayurveda more?

“To know me better,” “To explore the inner self and understand the mysteries of the universe,” and “To strike the right balance between mind and soul” are some of the most common answers that we received from our students at Aithein Healing.  

As varied and abstract as the responses may be, one of the most compelling reasons to learn marma therapy and other Ayurvedic practices is that Ayurveda is an excellent method of prevention and natural means for curing a disease.

Ayurveda offers plenty of ways to fulfill our physical and spiritual needs. It inculcates a belief that ensuring our well-being and improving the physical health is into our own hands. 

It’s an easy way and multi-modality approach to enjoying optimal health, and when guided by an expert, the results can be impressive.

Research on the benefits of Ayurvedic approach shows:

•    60 percent reduction in malignant and benign tumors

•    More than 85 percent reduction in cardiovascular diseases

•    45 percent reduction in PCBs

•    60 percent reduction in beta-HCH

•    An improved dental health

•    Reversal of Atherosclerosis

Apart from that, it's also been discovered that an Ayurvedic approach is 1000 times stronger and more potent than Vitamin E or Vitamin C.

People not only in India but also abroad have started believing in these facts about Ayurveda. And, this phenomenon has led to the emergence in demand for Ayurveda experts. 

Whether it is an Indian Ayurvedic massage or any other method of curing an issue, Ayurveda is there for you.

Aithein Healing is a renowned school when it comes to talking about leading Ayurveda institutions in South India. 

Based in Kerala, Aithein Healing is home to several Indian and overseas students learning the practices of Ayurveda.

Learn Marma Therapy to Achieve Holistic Health in Daily Life

Marma chikitsa is an integral aspect of the Ayurvedic treatment using the Marma massage method. Marmas are the hidden points or junctures in the body where the muscle, joint, ligament, vessel, and bones meet. This Indian Ayurvedic massage helps an individual to enjoy complete and holistic health even in modern life. It is an ideal massage to have in the top spas and therapeutic centers across the globe.

With the application of pressures on the Marma points, the body releases the blocked energy into the complex system to enhance functional and health aspects of individuals. It is not disease management but getting holistic health in daily life.

Learn Marma Therapy in India

In this course, you will learn Marma therapy and how it is beneficial for the individuals. You will learn to locate Marma points and how to massage them to induce energy release. After studying the human anatomy, you would learn the ancient healing method with practicum on the classroom. This centuries-old Ayurveda practice helps in creating a mind-body combination for effective treatment.

Unlike the acupressure, Marma Chikitsa focuses on stimulating the designated metabolic function, mind control, hormonal support, and other aspects of health. Apart from using skills, you need to use intuitions to combine Marma points for a better result. It is an essential way of increasing consciousness and awareness of the body. Increasing consciousness in daily life help in treating oneself with care, creativity and enhance energy.

The benefits of an effective Marma therapy are many. Individuals enjoy a soothing massage with many benefits like detoxification, rejuvenation, and healing of the mind, body, and spirit in the process.

How to become a successful Marma therapist?

Many institutions are offering Marma massage courses to the students across the globe. But, none of the colleges can match the quality of training and expertise held by teachers in India. That is why it is better to study Ayurveda in India than in other countries.

Want to study Marma therapy in India?

Aitheinhealing may be an ideal place to start your career in this field. The institute offers special Ayurveda massage courses with theoretical and practicum in the classroom. Contact them to get more information. 

5 Top Reasons to Study at Ayurveda School in India

Ayurveda is ancient healing system originated in India thousands of years ago. The old system aims to create a balance of chemical with the surrounding to enjoy better health and well-being. This centuries-old method can be utilized to lead a life with full vigor, strength, and happiness, not merely on the absence of physical pains.

Ayurvedic texts have said the constitution of every individual is different, but optimal health depends on the balance of three doshas - Vata, Pitta, and Kapha. Any disbalance of these doshas will lead to the formation of diseases. You can learn more about the concept and practical application by attending the top Ayurveda school in India. Besides the dosha practice, you will learn the following core principles in training:

1. Learn Yoga from experts

Yoga has gained the center stage around the world with the introduction of 21st June as International Yoga Day at UNO.

Yoga asana comes in different forms and techniques useful to combat many health problems. Learn the techniques from qualified and experienced yoga instructor helps in getting expertise in this area. After knowing the steps, you can practice daily early in the morning to enjoy many health and psychological benefits in life. Numerous health benefits are associated with yoga practices in modern life. In an Ayurveda course India, you would learn yoga from the teacher in the classroom.

2. Learn ancient massage for the well-being

 Massage is another popular practice in the western world of Ayurveda. There are hundreds of massages offered by expert practitioners to clientele for treatment of many diseases. Learn the ancient massage to use in the well-being of individuals during the training. An expert-led massage is enough to soothe, relax and free radical removal to prevent diseases.

3. Know Herbal Medicines to Treat Ailments

Most of the plants, herbs, and grasses have medicinal properties useful to treat the simple to chronic diseases in preparation with ingredients. Herbal medicines are natural and effective to heal and cure diseases facing by human since ancient times. The medicinal value of the herbs and plants have been compiled in the ancient text of India.

If you are willing to learn herbal medicine, you can do so in a Kerala Ayurveda Academy or elsewhere in India. But, you must select the institution after proper investigation of faculties and accreditation o the courses.

4. Meditation for Concentration and Memory

Meditation is an ancient art of controlling the wandering mind to stay in a place. Individuals practice meditation on daily life experience many health and psychological benefits. It is useful for students and professionals to concentrate on studies or works. To be able to control the wandering mind would help an individual to increase mind power and concentration.

5. Ancient Wisdom to Wellness and Health

Ayurveda is ancient wisdom that has taught the principles and system of complete and optimal health in modern life. The system is helpful to beat stress, anxiety, depression, mental and psychological problems in life. It is the shortcut to enjoying wellness and complete health.

Want to study the Ayurveda courses in India?

Contact Aitheinhealing Institute to get more career options and courses. Contact them now.

Indian Head Massage Training: Learn the Way to De-stress and Relaxation

Indian head massage is an ancient way of maintaining health and create a harmony of the body. The massage assists in beating stress and gain complete relaxation in daily life. With rising instance of mental and psychological problems in modern life, there is a rising demand for Indian massage therapists across the globe.

Want to start a successful career in Indian head massage?

Joining the Indian head massage training in a top institution can be a crucial step to start a successful career. You will learn the way of beating stress, depression, and gain complete relaxation in daily life. Both theoretical and practicum are enough for any student to understand and impart massage to clients later. Recognized certification from a top Ayurveda academy helps in starting your career in the traditional industry.

Indian head massage is one of the most popular healing courses in India. Apart from learning the techniques, you would learn the practical applications and benefits that comes in the massage. In the classroom, students learn the practical giving massage on each other to experience the bliss and wellness before imparting to others. That is why any student can learn the ancient wisdom comprehensively to be called as a therapist to advance in career progression.

Here are some excellent benefits of the Indian head massage:

• Helps treat migraine, headache and back pain.
• Enhances your hair growth with use of oil in massage.
• Accelerate detoxification of the body stimulating lymphatic drainage.
• Helps to treat insomnia promoting sleep.
• Gives relief to anxiety and depression.
• Re-energize your body
• Boost memory power

Where to study Indian head massage?

India is the place where the Indian head massage originated. You can easily add this massage in your education trip if you had come to learn Ayurveda in India. The short training will be useful to march ahead in your chosen career. You can find top institutes in Kerala, Goa, and other states of India.

Aitheinhealing is one of the most popular academies offering Indian head massage and other courses to students. Contact them for more information now.

Ayurvedic Tips to Promote Your Heart Health

Heart diseases are one of the leading reasons of death across the globe in both men and women. According to a report by the World Health Organization, more than 17.9 million people died due to cardiovascular diseases in 2016 which accounts for 31% of the total deaths in 2016. Hence, it’s necessary to keep our heart fit and healthy in order to live a longer and happier life.

One of the most effective method to maintain the heart health is to live an Ayurvedic life. Ayurveda is an 5,000-year-old method of healing the body that focuses on promoting health rather than healing diseases. Hence, the awareness about this natural and effective medicinal therapy is increasing rapidly. Therefore, more and more people are looking for thebest Ayurvedic colleges in India to make Ayurveda their career in Ayurveda. Following are some tips from the books of Ayurveda that can help you in keeping your heart healthy.

Eat Healthy

One of the biggest favour that you can do for your heart is eating the food which is good for it. Avoiding food with high levels of bad cholestrol and trans fat such as oily and junk food you can highly decrease the chances of heart attacks and strokes. You can start by making small changes in your diet such as by including fresh foods and vegetables in your meals.

Do Exercise

Another major step that you should take towards an healthy heart is adding exercise and yoga in your daily routine. Doing yoga on a daily basis reduces the chances of heart diseases by improving the heart health. Also, it helps in managing the levels of stress and anxiety which too are responsible for heart problems.

Take a Good Sleep

Lack of sleep is also responsible for several cardiovascular problems such as high blood pressure, hypertension, and heart attacks. Hence, it’s necessary to take a good sleep overnight.

These were some of the tips from Ayurveda that’ll help you in keeping your heart healthy. If you want to know more about Ayurveda, then I would recommend you to do an ayurveda course.

Looking for a leading ayurvedic institute in India?

“Aithein Healing” would be the perfect place for you to learn Ayurveda. They offer several Ayurvedic courses to their students such as marma therapy and Indian head massage course. Contact them today to get do more courses.

A Brief Introduction to the Oldest Medicinal Therapy: Ayurveda

Ayurveda is a 5,000-year-old method of healing the body developed in the Indian subcontinent. Ayurveda is a word of the Sanskrit language which is made by combining the words "Ayur" and "Veda" which combinedly means "the science of life."

 Despite of being the oldest system of medicines in the world, Ayurveda is still the most effective methods of healing the body. It's not just a curative therapy that treats diseases; it's a way of living life that promotes the health of a person. Ayurveda helps in creating a balance in life by balancing the body, mind, and spirit. Hence, people from around the world are eager to learn Ayurveda in India.

Ayurveda is a far better alternative than medical science as well. That's because unlike the modern medical science, Ayurveda eliminates the root cause of a disease rather than just working on its symptoms. Also, ayurvedic medicines are made from natural herbs. Hence, they don't harm the body in any way.

Here are some reasons to adapt Ayurveda in your daily life:

• It makes your skin radiant and glowing naturally. Hence, making it supple, youthful, and soft.
• It can help you in reducing your stress and anxiety.
• It helps in removing toxins from your body and reduces the production of toxins in the body.
• It can cure insomnia and enhance the quality of your sleep.
• It helps in maintaining a healthy weight.
• It strengthens the immune system. Hence, protecting your body from several deadly diseases.
• It can boost up your digestive power.
• It minimizes the chances of heart diseases.

There are literally hundreds of benefits that Ayurveda can provide to our body. It can completely transform our lives.

If you want to learn the Ayurvedic healing courses in India, then you can enroll for the course in a reputed institute.

Want to take admission in a good Ayurveda training institute?

You can visit "Aithein Healing" to learn this holistic method of healing the body. They teach several ayurvedic healing courses such as marma therapy, nadiprana yoga, and Indian head massage training course from their website. Contact them today and book a course now.  

Ayurveda Schools in India - bearing the legacy of a glorious past

India is the birthplace of the ancient science of the Ayurveda. It provides rich guidance that help us live by conforming with the laws of nature. Yoga and Ayurveda lovers come from across the globe to India to learn this age-old art. In this blog, we will talk about the best destinations and schools to learn Ayurveda courses in India.

Ayurveda propagates that a healthy body is the first step to a healthy mind. And in order to achieve the best of physical and spiritual health, we need to go in sync with the rhythm of nature.

The ancient medical science moulds individual in a routine and disciplined lifestyle. However, what is written in the ancient texts cannot be blindly followed. The experts in the Ayurveda schools decode and interpret the texts and make it relevant for the modern-day use. 

Kerala is the hub of Ayurveda teaching schools in India. In the past few decades, hundreds of schools have flourished in the region. The Kerala Ayurveda academies have been the temples for teaching the art. However, because of the popularity of the region, a lot of substandard schools have also mushroomed. This has led to a saturation in the region. There are a few very reputed schools in Kerala, but the focus has shifted to other regions, such as Goa.

Another favourite destination for learning Ayurvedic practices is Goa. The pleasant climate and beautiful landscapes make it a haven for Ayurveda lovers. It is the ideal destination especially appealing for the international aspirants, as it provides an unforgettable experience. The enamouring coastline is dotted with sun-kissed beaches draws you closer to nature.

The schools here, specialise in therapeutic oil massages, healing through yoga, Indian head massage, point massage, etcetera. There are unique dietary courses that teach to eat right and healthy. Keeping in mind the exhausting lifestyle the schools usually provide short-term courses lasting from 2-4 weeks. These courses based on Ayurveda, borrow heavily from nature and maximise our capacity for great health.

Want to know more on Ayurveda learning schools in Goa? Aithein Healing is your answer. Visit www.aitheinhealing.com today and master the art Ayurvedic massages and much more!