Which is the best way to learn Ayurvedic massage?

Ayurveda is an old-age holistic science which was originated in India around 5000 years ago. It was passed on to different generations by saints and practitioners. The function of Ayurveda is different from traditional medical techniques because it deals with overall mental, physical, and spiritual health of the human body. Unlike traditional methods, Ayurveda doesn’t have any side effects and mainly deals with natural herbs. Ayurvedic massage is an integral part of Ayurveda and it is being practised in India from a long time.

The Ayurvedic massage was given to army men in old times before any battle to provide unmatched strength in the battlefield. People understand the benefit of this old-age therapy nowadays and they want to learn massage techniques of this holistic science to provide physical and mental benefits to other people. There are numerous top Ayurveda college India providing best-in-class training in different massage techniques.

Learning Ayurvedic massage techniques

Ayurvedic massage is successful when the masseur heals the person by exchanging spiritual energies. Masseur should remain mentally alert during the process and Ayurveda training in Kerala and Goa teaches the mental alertness by meditation and other methods. They should communicate with the client and give gentle yet effective strokes during therapy. Right postures can give a calming effect to client’s body and mind.

There are various types of Ayurveda massage techniques and masseurs are trained in different massage courses like Indian head massage training, Siddha marma points massage etc. Massage sessions can give long term benefits to anyone and reduces problems like obesity, irregular blood pressure, heart diseases etc. Further, they provide benefits like:

1. Enhancement of skin
2. Better digestion
3. Increased stamina
4. Proper blood circulation
5. Deep sleep
6. Removes bad toxins from body

The list of benefits doesn’t end here. Contact us, if you want to learn and practice Ayurveda massage in India.

Top benefits of learning Ayurveda massage

Ayurveda is a holistic science which was discovered thousands of years ago in India. Not many people outside India know that Ayurveda is still in practice. It is proved useful in many studies conducted by medical scientists around the world. Ayurveda can preserve our health and prevent us from diseases just by maintaining balance and harmony in our body. Rare herbs, meditation, and different Vedic medications help Ayurveda in providing health to the human body.

Ayurvedic massage is an integral part of this old Indian science. It is an effective way to treat people with different ailments. Herbal oils and different body strokes are used to give immense relief to massage taker. To gain benefits of this holistic approach, many people around the world study Ayurveda in India. Learning Ayurvedic massage in India is a beautiful experience itself as you will immerse in culture and tradition of this country.

Benefits of learning Ayurveda massage

1. It will help in maintaining the blood circulation of the body.

2. It nourishes the body both physically and mentally.

3. It provides a balance between our body, mind, and soul.

4. It averts stiffness in muscles and gives an unmatched stamina.

5. It corrects the digestion and removes bad toxins from our body.

6. It helps in inducing a profound and sound sleep.

7. It enhances your skin.

And it is not limited to just these benefits. Massage deeply penetrates the cells and releases physical, mental, and spiritual toxins. Ayurveda healing course teaches all the core principle and body types. You can learn this peaceful healing technique in different parts of India. There are top Ayurveda College India in Kerala, Goa, and other areas of the country. These colleges or institutes can provide a thorough knowledge of this holistic science. Contact us, if you want to learn Ayurveda massage and its different approaches.

Top benefits of learning common types of Ayurvedic massage in India

Ayurvedic massage is treating human body with holistic techniques from centuries. It is one of the components of traditional Indian Ayurveda medicine. It is aimed at preserving health and prevent diseases by healing the body physically and mentally. Learning all the aspects of Ayurveda massage needs practice and patience. One can get quality Ayurveda training in Kerala or Goa and learn all the basics of this ancient science. After learning the basics of Ayurveda, they can go for massage training, and some institutes even teach both simultaneously.

What are the benefits of Ayurvedic massage?

These therapies can help in improving nervous system functions, provides strength to the immune system, and helps in weight loss. Healthier skin, improved circulation, and better vision are some of the other benefits. Ayurvedic massage is believed to help in getting rid of toxins in our body. High levels of toxins are the main reasons for weight gain and other effects which harm our body.

Common types of Ayurvedic massage

Abhyanga

The massage session Abhyanga consists the combination of herbal oils and gentle strokes on the body in a relaxing manner. It helps in skin to loosen up and eliminates the toxins.

Swedana

Swedana is a steam treatment which is performed after Abhyanga. The natural herbs in the treatment assist in relaxing muscles improve circulation and open the pores of the body.

Shirodhara

Shirodhara is incredibly relaxing treatment. A gentle stream of herbal sesame oil is poured on the head which gives extreme calmness and mental benefits. Shirodhara is taught in Indian head massage training which involves in providing mental clarity and rejuvenates the senses.

There are more efficient massage techniques in Ayurveda. Many top Ayurveda College India provides the best training in all these types of therapies. Contact us, if you want to join Ayurveda massage courses and want to learn its various approaches.  

What is the first step in learning Ayurvedic massage?

Ayurveda is a holistic science which is in practice in India for thousands of years. It helps in rejuvenating and healing the body both physically and mentally. There are different courses in Ayurveda in India taught by practitioners of this holistic science.

Body massage with warm oil is a part of the tradition in Ayurveda from many years. Technical knowledge of these body relaxing therapies is easy to grasp. Anyone can learn various strokes but complete understanding takes time and in-depth studying. Ayurvedic massage therapy is not just about technical precision. The masseur or therapist exchanges energy with their clients such that client will feel energised after the session.

How energy exchange between therapist and client takes place?

First of all, you need to be comfortable with the posture you assume while giving a massage. You need to be comfortable with your client, and only then your client will be pleased with you. Masseur should be entirely focused at the time of giving the massage. Ayurveda courses in India teach to focus because if you aren’t focused, then you will not be able to connect with your client. A therapist should be relaxed and confident of all the postures used during therapy.

Ayurvedic massage heals not just physically and mentally, but it throws the bad toxins in our body too. Removal of bad toxins helps us in the prevention of various diseases. Ayurveda courses Kerala and Goa are famous around the world, and many foreigners travel India every year to learn Ayurvedic therapy. The awareness of body, breath, and mind is the basis of treatment. The combination of these three and technical strokes according to the anatomy will give a refreshing massage to your client. Contact us, if you are interested in learning different types of massage in India.

What kind of training one can expect in Ayurvedic massage institutes?

Ayurvedic massage therapy is a combination of the old Indian holistic science and art which provides a relaxing experience to the body by performing different strokes on it. Massage is the best way to maintain health and fitness. It works on both physical and mental level and transmits life-giving energy that helps all systems of the body to repair themselves. Many people often want to learn this ancient technique, and top Ayurveda College India is assisting those individuals who are passionate to help people in this way. There are different types of Ayurvedic massage therapies like:

Abhyanga

Abhyanga is whole body massage done with herbal oils. It helps in nourishing the body and throws out the harmful toxins in our body. It heals the body from inside as-well-as from outside and improves blood circulation of the body.

Shiroabhyanga

Also, known as the head massage, Shiroabhyanga provides relief to head, neck, and shoulder areas. The soothing massage is done by using warm herbal oils. It can cure a headache and helps in providing better sleep. If you want to learn this type of therapy, you can enrol in any Indian head massage training institute.

Padaabhyanga

Padaabhyanga is performed on the lower legs and feet area of our body. It is a very stimulating massage which directly activates the acupressure portion of the lower parts of the body. It helps in giving smoothness to the skin of feet area and relieves tiredness of the feet.

Mukhaabhyanga

Mukhabyanga means massage on the face portion of the body. It nourishes the skin of the face and gives a feeling of relaxation to the whole body. This massage sequence is a part of beauty treatment of the face part.

These are the essential elements of Ayurvedic massage, and anyone can learn these techniques if they want to heal people both physically and mentally.

Reputed institutes are providing Ayurveda training in Kerala and Goa regions of India. Contact us to enrol in the course and start a successful career in this field.

Importance of Ayurveda Principles in Modern Life

You already know Ayurveda is oldest known holistic healing system in the world. The Vedic wisdom of wellbeing and good health has been in use in India for centuries. The ancient healing principles are proven the method of achieving wellness and can be readily embraced in daily life. It is evident with the rapid spread of Ayurveda’s popularity across the globe.

To being an Ayurveda lifestyle, you must learn the traditional healing methods from expert practitioners. Join in the courses in Ayurveda in India to learn the centuries-old wellness system from the place of its origin. Further, you can easily get depth knowledge about the system during the practices in the classroom.

Learn the Wisdom of Leading a Healthy and Happy Life

In modern life, you will face many health issues which even science has no answer. Many health disorders are rising at an alarming rate across the globe. Depression, arthritis, dementia and mental ailments are common which bring down the quality of life. The worst thing is there is no medicine to cure these diseases which remain embedded in your lifestyle.

In this condition, following an Ayurveda lifestyle is an ideal way of keeping these problems at bay. It is because it emphasises on promoting a complete wellbeing to individual i.e. body, mind, and spirit. That is why more people are studying Ayurveda courses in India to learn the secret to healthy living in modern life. Practising Ayurveda principles, you will experience healing, vitality, and strength necessary for a quality life.

Study Ayurveda Courses in Kerala

Kerala is synonymous with Ayurveda training and treatment for patients. The state is getting thousands of tourists as students and patients for natural healing in the centres.

At the start of the course, you will learn and practice massage, yoga, meditation, and acquire knowledge about the herbal medicines. Study Ayurveda courses in Kerala to learn the original healing methods from experts in the training. You will work on live projects to deliver healing to the patients during the course. Contact us to enrol in the course to start a career in this field quickly. 

Top benefits of giving head massage through Ayurvedic way

Many people in India still follow the tradition of giving a head massage using oil. Ayurvedic head massage not only gives relaxation to our body but it keeps stress and diseases at bay. The Indian Ayurvedic head massage is a traditional head massage with its unique techniques. The head therapy delivers calmness and a peace of mind and promotes a high level of concentration and alertness. A variety of Ayurveda oils are used in the process of head therapy, and it is left on the head for a suitable period. There are different Ayurveda institutes in India providing Indian head massage training to individuals.

Out of all the types of Indian head massage, Shiro-Abhyanga is the most popular head massage.

What is Shiro-Abhyanga?

The word Shiro-Abhyanga is made up of two parts, Shiro means head and Abhyanga means massage. It helps in maintaining a balance between doshas (body types). The oil is applied at the Marma points (vital energy points) also known as positions of our body where flesh, tendons, arteries, bones, and joints meet.

The therapy simulates both left and right side of the brain simultaneously. The therapists apply equal pressure on the head always. The herbal method and effective pressure can restructure and rebalance the health and longevity of both mind and body. Proper therapeutic oil massage at Marma points eliminates toxins from the body, allows healing of tissues, helps in better digestion and mental functions. Ayurveda training in Kerala and Goa can teach Shiro-abhyanga properly to anyone. Training is best suitable for those people who want to learn new things in providing effective therapy techniques to their clients. Shiro-Abhyanga gives better circulation, improves concentration and vision, balances hormones and nervous system, and makes the body feel light and energetic.

Many top Ayurveda college India provides best-in-class training in head massage and its applications. If you are curious to learn more about effective Ayurvedic therapies, then contact us.